Suboptimal diets cost the United States approximately $1.1 trillion per year. This long-form analysis examines evidence, economic mechanisms, disease burden, equity implications, and the engineered food environment that undermines personal agency.
ReadThese dinner salads taste like fall — cozy, hearty, and full of roasted flavor. Discover how to turn seasonal greens, squash, nuts, and fruit into satisfying autumn salad recipes that actually feel like dinner.
ReadSalt isn’t the enemy of sweetness. It’s what makes dessert make sense. Learn how and why to use salt in sweet recipes for better flavor, texture, and balance.
ReadApples are everywhere in fall, but they deserve more than pie. Learn how to cook with apples in savory dishes, salads, roasts, and simple desserts that highlight their complexity and texture.
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